Bench Press Workout
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Rating: 4.3 (187) Cost: Free Downloads: 50,000 - 100,000
Muscle Media's Bench Press Routine for the Android! This workout is based off of MM2K's popular "Add 50LBS To Your Bench Press" program. Now you do not have to carry around a book of paper and a bunch of charts as this app does it all for you.
Blake - 2011-01-27
Great app! Wish there was more app just like this one for different workout as well.
zach - 2011-01-20
This is a great app It actually works me and a buddy have done the routine and sewn major gains....I hope to see more apps from this creator
Aaron - 2011-07-27
Have been using it for the last few weeks. Great change of workout to increase your max.
Chris - 2011-03-09
Johnny - 2011-03-27
Sava - 2011-02-16
Sergio - 2011-08-05
Zachary - 2011-01-09
issac - 2011-09-22
The real deal went from 215 to 265. I weight 178. Never stuck to a weight lifting program : )
Tommy - 2011-06-22
Awesome haha. Didnt know how to keep schedule of benching, but now, problem solved. Cant wait till I hit the gym again!
Filed Under: Health