Office Yoga – Care Your Health
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Rating: 3.5 (106 ) Cost: Free Downloads: 50,000 - 100,000
Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc.
With yoga positions specially designed for office workers, this app does help to relieve your backache, arthral and vertebra pains. It can further prevent and cure certain occupational diseases. Office Yoga provides images and instructions showing how to do, functional-pages and tips used for learning more. Practicing whenever and wherever you like, you will suddenly feel refreshed from a tiresome situation.
Wanna feel totally relaxed? Just have a try!
-Nine sets of easy-to-learn office yoga postures packed.
-Helps to alleviate arthral and vertebral pains. Boost your health as well as immunity.
-Sharp images and detailed instructions in both text and audio forms.
-Additional Function-Pages to inform you of benefits concerned.
-Useful tips applicable to all yoga movements.
-BGM set，easy operating, etc.
kw: Yoga classes movements positions poses postures office occupation disease relaxation refreshment
keeley - 2011-08-23
Good for dinner breaks to losen up my neck n back very simple but effective
Miranda - 2011-03-04
A bit simple. Just 9 basic stretches to do at your desk. Nothing new but cute idea.
Tony - 2011-02-01
Stephanie - 2011-03-15
Only 9 positions needs more and takes up to much space. Good idea though HTC Aria
Susan - 2011-05-18
Just a few simple do anywhere exercises to be done in short amount of time.
Andrea - 2011-02-06
Nicknameless - 2011-05-02
Love it! Same exercises my physical therapist had me do after a back injury. Clear, safe instructions.
veronica - 2011-02-15
Darek - 2011-05-19
Filed Under: Health