Dice Workout – Full Body
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Rating: 4.7 (3) Cost: $0.99 Downloads: 100 - 500
Dice Workout - Full Body by CrossFit certified trainer Tyler Payne, is a different workout each time.
It is a set of workout exercises with a defined total number of reps for each.
Dice Workout randomizes the exercise-reps combination with each step of the workout striking a balance between consistency and variation.
Filed Under: Health & Fitness