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Rating: 4.7 (2,288 ) Cost: Free Downloads: 500,000 - 1,000,000
Think of the Squats app as your personal fitness trainer that is going to help you build up the strength to complete those 100, 150, 200 or 250 continuous squats within a short few days or weeks, depending on your level of fitness.
Just like a real personal fitness trainer, the Squats app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are. That way, you can continue towards your fitness goal at your very own pace.
Tags: squats, exercises, fitness, workout, kniebeugen
ralph - 2011-09-19
Great short little workout. I can really see the improvement quickly. Love all four apps!
Leonid - 2011-09-25
Good idea, but I use this app AA.AaCount permit count aloud exercises in Hand Free mode using Light Sensor.
mk23666 - 2011-09-08
Great app. Wish the whistle was louder and the app had a timer and rep count down/up.
Heather - 2011-08-01
I love this app! Easy, fast, pushes you just enough. =) great job on it Rittr Labs!
Miroslaw - 2011-09-25
Tiffany - 2011-10-07
This app is great for doing Target area workouts I use this along with My fitness routine at Hipquake and I'm getting tighter thighs..thankyou
Steven - 2011-09-09
If it weren't for apps id be so lazy.
Silvia - 2011-09-13
I AM GOING TO TRY IT FOR 3 MONTHS AND I'LL LET U KNW !!!!! WELL HERE WE GOOO!!!!
Amber - 2011-08-05
It works great I feel my legs getting better shape, just wished it had a reminder when to do the work outs
Nadja - 2011-08-26
This is an update. I am proud to say that within 2 weeks of using this app I was able to reach my goal of 100 squats in one set.
Filed Under: Health & Fitness