Basic Dance Exercise Vol. 2 logo

Basic Dance Exercise Vol. 2

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Let go, move, and express yourself on your android device! This 2nd volume is a more intense class that includes gentle moving poses as well with a mixture of hip hop, break dance, popping, robot, and yoga. As the student, you learn to maintain a healthy dance posture while developing flexibility and learning how to move parts of the body which are often ignored in day-to-day living. Basic techniques of western dance moves are emphasized in each session and more advanced movement is available for experienced dancers. If you’re looking to learn how to dance, gain confidence, develop the perfect body, or just have fun then this app is for you!

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