Android App Ratings & Reviews

Breathe2Relax logo

Breathe2Relax

  • 0 votes
LoadingAdd to My Apps
PriceFree
CategoryHealth & Fitness
Version2.4.2
DeveloperT2
Added3 years ago
App Views0 views
Votes0 votes
Google Rating4.4
Ratings90
by On October 31, 2011
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Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

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