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The Yoga Diet logo

The Yoga Diet

  • 0 votes
LoadingAdd to My Apps
PriceUS$0.99
CategoryHealth
Version1.0
DeveloperAppathy
Added3 years ago
App Views4 views
Votes0 votes
Google Rating1
Ratings1
by On November 15, 2010
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A dietary guide to sattva, rajas, and tamas for practitioners of yoga.

Being a yogi isn't easy; there's a lot to remember! This app provides a dietary guide to the three "gunas" according to Ayurvedic tradition: sattva (lucidity and being), rajas (dynamism and atmosphere), and tamas (darkness and inertia). It connects behaviors and emotions associated with these states to the foods you eat.

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