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Mood Diary

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CategoryHealth & Fitness
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Have you ever wondered whether you're feeling more blue on some days than others?Maybe it's weekends, perhaps it's Mondayitis when starting the work week or when you've not had enough sleep, done any exercise or aren't adequately hydrated?Well now you can record all of those details down on your mobile and work out what picks you up and gets you going.Mood Diary will help you identify what triggers will send you in a tailspin and help you keep track of how you've been feeling.Mood Diary allows you to record your mood on a sliding scale of -5 through to +5, keep track of your weight, total number of cups of water, hours slept and also whether you've been to the gym that day.The application allows you to preview the details on your device or share via e-mail so that you can analyse the information in a spreadsheet.

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