Here is a sneak peak of inside 30 Days to Lower Cholesterol guide.-A basic introduction-Understanding cholesterol-Your arteries and cholesterol-Eating for lower cholesterol-Children and cholesterol-Two big secrets that can help you lower your cholesterol-Shop for lower cholesterol-Cholesterol-lowering drugs and treatments-Good news on lowering cholesterol-How changes in your lifestyle can affect cholesterol-Your doctor, your cholesterol, and you -Myths about cholesterol that may be affecting your health-Good cholesterol resources-Cholesterol glossary-ConclusionPlease make the next step to lower you cholesterol.