Activate your Dreams!With Dream Activator 2.0!Please read the instructions below on how to use the app.Welcome to Dream ActivatorThe idea behind this app, is the principle of Chroma Therapy mixed with relaxing sleep sounds to induce dream cycles. This is achieved by both color and sound.Instructions:Turn off all lights in bedroom including TVMake sure to plug phone in to power and the screen is pointed towards the ceilingLaunch appSelect Dream or No DreamSelect music from 7 forever repeating tracksSelect your colorFall asleepThen let Dreams do their magicHeres a little info about the Chroma TherapyBLUE- Blue is a relaxing color that has a calming effect on the body; it lowers blood pressure, heart rate and respiration. In hot and humid weather it provides a cooling effect. It also creates a feeling of cleanliness, healing and wisdom. Pleasant dreams might be the end result of shades of blue. It is also real people pleaser, the best-liked color, and associated with the ocean, sky, and time off from work. Blue has the opposite effect from red, calming you down while temporarily slowing your pulse.RED