Lessons in Raja Yoga breaks the mold of all the other yoga instruction books and manuals you have heard and read about. It presents solid, proven steps to help you achieve the oneness of self and understand the states of mind.Suppose you could finally relax, feel at peace and understand the connection between mind and self?Imagine being able to shed the daily stressful existence you currently endure and replace it with relaxing calm and serenity.Sounds too good to be true?It