Are you struggling to find the right food to keep you healthy and in good shape?There are are million kinds of food with different tastes and healthy benefits. But do you know that you are what you eat? To have a healthy body you need to monitor what you eat.Inside the Secrets Food Combinations guide, you will learn:•Introduction •Food and Nutrition •Importance of food •Food Pyramid •Malnutrition •How the digestive system works •Importance of digestion •What’s Food Combination? •Dr. Hay and Food Combining •Food sources •The Nine Rules •Food combination Table •Food combination-digestion pairing •Food combination vs. Weight gain •Food combination for a youthful glow •Food combination to detox the body •Energetic with raw food combination Keep your body healthy buy eating only healthy foods.