The "Wii Fit supervised training" thatExercise and Sports Trainers Association, supervised by the United States!? ================ ? ================ ?fully compatible with au docomo SoftBank!"Stretch before you go to bed"~ ~ Can make the body less fat? ================ ? ================ ?- Able to stretch the whole body in minutes [8] in the bed of your -Stretching, calorie consumption, but there are not many compared to such as running certainly, so loosen muscles are rigid in that stretch the muscles in the stretch, ? movement of the body is increased, energy consumption of the daily is up nature andIn addition, the part that is less likely to move properly with fat, I can prevent as well as "cold" and "edema", so well and flow [blood flow] of [lymph] In the pumping action of muscle ?———————————————? (9 minutes and 33 seconds) recording program———————————————A. [Stretch] stretch of the neckTwo. [Stretch] stretch of the side of the bodyThree. [Stretch] stretch in the assFour. [Stretch] stretch of the thigh beforeFive. Pose of forward flexion in the sitting position [to do yoga;———————————————? app feature———————————————? available all the way!? membership registration, monthly fee, and does not require any additional charge, available for a long time.? It is safe even in first!? can see from the angle, so movement of the exercise like 360 ??degrees in touch ? carefully explained with the "voice of the Japanese" and "Video 3D" all, it is safe even in first.? you can leave the record!? best recording can also be shared to "twitter" "Facebook" "mixi" ? results saved in "calendar format"!? "Wii" is a registered trademark of Nintendo.